True Nature Travels Blog

“It was amazing to see these kids with no technology. Like this is what they do for fun. They don’t watch tv or play video games mainly because they don’t have those things. Yet they still have fun.”

wmjOsCvBQFPf-Z6iJqeKhdolgCFPVU4AKcQNIa_xcxUSome of our favorite Costa Rica Service and Adventure Retreats are the student focused trips.  To be able to witness middle and high school students traveling out of the country (most for the very first time), seeing the ocean, plants and animals, trying new foods and introducing them to a new culture is one of the most rewarding parts of our job here at True Nature.  One of our recent trips was with Milford Middle School.  The amazing teachers who accompanied the kids had them journal their experiences day by day.  This series we are calling, Mindful Monday with Milford, pulls out some of the great quotes and thoughts from their journals, reminding us all to remember to see things anew, laugh a lot, be grateful and much more.  

“Everyone got to know each other on that bus ride. Also on the bus, everyone was amazed by like everything outside and all the cool trees. It made America look dull. Like the trees here are perf. I love how everything is outdoorsy.”

Am7rz_CvsNZfB-6HaWxNunSklnGSl6aMwdNm0jv1ovA“After dinner was circle time and we said one thing that we were grateful for. Lea played her guitar and Lydia, Jaida, Me, and Kat all sang with her. It was very good. Then we went back to our cabin sat outside, talked, laughed, made stupid jokes.”

“On Saturday, we got up around 5:30. This may seem extremely early, but in costa Rica, the sun rise is like 5am so like sleeping in here is like 6:30. After breakfast we walk up to this old cabin and start cleaning it up. We will use the things we find to make toys for the monkeys. This was a hard job and it was very hot outside. Someone spotted a snake and Paydro picked it up and thankfully it wasn’t poisonous because it bit him on the finger.”

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“The parasailing was like one of the best things I’ve ever done like awesome.”

“Then we went to go eat and we saw a sloth like on the ceiling sleeping, it was the cutest thing. After lunch we went on a tour in the jungle and saw sloths, monkeys, and frogs. They were cute and very cool. Then we went to a beach and saw a lot of crabs on the rocks. Then we took a short cut back to the original beach. On the way we saw monkeys, like so close to us. About three feet away from our feet. One of the monkeys had a baby on her back it was so adorable.”

“We talked, laughed, and talked some more. Then we went to bed.”

“When we arrived we got on the boat and left the dock with one other group of about 5 people. It was so fun, we saw pods of dolphins. There were pretty fish swimming around. I tried to touch one but they were too quick for me. The boat we were on had a water slide and you could jump off the edge into the water. We left the snorkeling area and headed back to the dock. It was a peaceful ride back, the breeze was very nice, and the food was good.”

EqWfM2MoG0QrYG6ijNIQJ2O7Oq4ZfiUhm_JktLu1cW4,ppQXcAl9BLvdtvHFFw4fnfnEmjPbIFeO7L4FDTj5-Ak“(Tuesday) In the morning we went on a meditation hike for about 20 minutes before breakfast. After breakfast we went on a tour and got to taste some of the plants that are used for food there. We learned about the chocolate making process. We saw the pigs sitting in the shade and the sun. ”

“When we got back, we thanked them and left for the homestead. We arrived about an hour later. It was cool to see how the people here live and actually get to experience it. They had 3 kids (Andres 6, Gabrielle 2, Angelica 11). They were so fun. We played soccer, duck duck goose (pato pato gonzo), water balloons, ninja, sardines, and guess who. The food was awesome. It was amazing to see these kids with no technology. Like this is what they do for fun. They don’t watch tv or play video games mainly because they don’t have those things. Yet they still have fun.”

we3iBLoJ273TFYZulvpk-KvaYLLXda1fwZCUPBV8y-M,NlN-qlI939AoZGlCFEILpJOCi9RyVxYubpeTLtypJX8Are you looking to create an amazing experience for your students?  Learn more about how to plan a Student Retreat for Service and Adventure in Costa Rica for your school or classroom.

 

True Nature Travels Blog

998cbfc255a3e88b0a7c45dd05152825For many of us, international travel has become a homogenized, sterile experience and, for the host country, a consumptive, offensive one. We need a new model for travel — a model that allows for discovery and mutual interaction with others at a heartful level. This new model of travel could be called, “Mindful Travel.”

Mindful travel is about being alive in the moment — being wide-awake — being present to what life puts in our path. It does not involve elaborate itineraries, lists of tourist sites, high-rise hotels or pre-fabricated tours. When we become a mindful traveler, we invite events and experiences to appear at their own time and in their own way. We enjoy making plans but we are always open to new opportunities. We allow for surprises and new friends.

When we are mindful, we are aware of choices and opportunities as they present themselves. We open up to new experiences and to doing old things in new ways.

f1b85aa44f6487855266b083c6d08069This is the essence of mindful travel — observation and participation. Mindful travel is spontaneous. Because the journey is one of unfolding moment by moment, we remain fully present and come to see more clearly. This can lead to an acute observation of both ourselves and others. We see with new eyes and learn to appreciate both others and ourselves in a fresh way. We experience each new world as if for the first time.

Mindful travelers thrive on what is happening in the moment and choose actions within that context. Synchronicity occurs, and we encounter the right person and new experiences we might never have had. Mindful travel encourages us to question assumptions that can be obstacles to mindful travel. Some more common assumptions are.

5e0240289dd2421096d82163cbdf16baAre we alive to where we are, and not talking about some other place or somebody else?

How are we affecting the people around us and the environment?

How can we use travel to positively impact the world?

(adapted from www.peacefulworldtravel.org)

Are you ready to begin a new journey?  Book your next trip with True Nature Education – find out how right here.

True Nature Travels Blog

Beach Cleanup
Cleaning up Costa Rica’s beaches.

One of the main themes that we practice at True Nature Education is the function and meaning of mindfulness.

We have found by subtly utilizing mindfulness in our programs our participants are able to have a more memorable, rewarding, and profound experience while traveling with us. Why is this? Because when we are mindful we are able to experience the moment more fully, and therefore can truly enjoy the fruits of our life. These “fruits” are especially rich and inspiring are especially rich and inspiring when traveling, on retreat, and learning new things, in a new place.

On the second day of our retreat, the National Society of Leadership and Success group members had a great discussion about using mindfulness in letting go of unnecessary elements and allowing room in our mind, body, and spirit for the incredible raw beauty that Costa Rica was shedding upon us in our journey through the country.

Beach Cleanup Post Group Shot
Post beach cleanup group shot!

Here’s some reflection from Kathryn, from this discussion:

Have you ever thought about what you’d like to let go of in your life?
At 6:15 AM, I decided let go of the hate to make room for forgiveness.
Letting go was the theme of the Day 3 as we entered into the Second Stage of our Costa Rica Journey. I began my morning with yoga and ending my night listening to a young man’s beyond inspiring poetry. Today was another wonderfully full day, filled with cleaning up the beach, parasailing, and becoming one with the rain forest at Manuel Antonio National Park. Every day that I am here I learn more and more not only about the wilderness, but about the fascinating people who I am sharing this adventure with, and most of all, about myself. Today was a good day. Todo Bien. (“All good”). Pura Vida.
– Kathryn Hima, Western Connecticut State University, CT

 

Stay tuned with us on Facebook and Twitter for snippets of the program in action. You can also visually follow us on Instagram, @truenatureeducation.

True Nature Travels Blog

A note from Joshua–

In a time where our world is becoming more and more of a global community, what better way to become part of the bridge of support we are creating than by finding a way to give back to those in need.

As Thanksgiving approaches our united focus comes to that of sharing appreciation for all that we have as well as sharing with those that might not have as much.

The essence of Thanksgiving lies at the heart of True Nature Education. We planted the seeds of this grassroots company fresh off of moving into a small rural village in Costa Rica. So moved by the authentic openness, generosity, and hospitality of the local, simple-living Costa Ricans, we then vowed to implement a service component into all of our programs, from yoga retreats to corporate retreats to travel abroad programs.

The CREER Service Organization, TNE’s sister organization, continually strives to do in-depth research to understand the true needs of the people in the villages of Costa Rica which we visit. Here are the three areas of service which our volunteers take part in when joining us in Costa Rica.

True Nature Travels Blog

When giving orientations and presentations to first-timers, we always emphasize this as the number one key aspect to being safe in Costa Rica. There is so much life in the beautiful land of Pura Vida, Pura Life. With this, there are also many creatures (just to name a few….sloths, monkeys, lizards, alligators) and places to visit where you need to use caution. To do this, the simple teaching is to be aware.

There are many amazing volcanoes and mountains for the hiker, but be sure to plan accordingly. The terrain can be challenging so be sure that you don’t bite off more than you can chew. If you’re not in good shape, know that there are many 3K and 5K trails that are just as worthy of accomplishment. When you embark on your journey uphill, bring along an ample water supply as the water can be quite hot and humid. Stay in tune with your hydration level to avoid any mishaps. As you trek through rainforests, pay close attention to your map and compass; it’s easy to get lost, so be sure to remain in the moment and be attentive to your surroundings.

Costa Rica has some of Central America’s most poisonous snakes, including the fer-de-lance and the bushmaster. Be aware of each step you take as