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Why Choose True Nature?

 

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Seeking your next global adventure? Learn More about the diverse catalog of programs that True Nature offers each year. From meditating on the pristine beaches of Costa Rica--to hiking the sacred sites of Peru, from biking the rolling hills of Tuscany--to practicing yoga on the islands of Greece, True Nature offers experiences for everyone.

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Welcome, Desirae and the group to Costa Rica! 🇨 Welcome, Desirae and the group to Costa Rica! 🇨🇷🇨🇷 We are pleased to welcome you all on retreat this week. Wishing you all a beautiful week in paradise full of restoration, relaxation, connection, and adventure! 🏝☀️
Embrace the beautiful blue Aegean Sea and the chan Embrace the beautiful blue Aegean Sea and the chance to relax and renew in this Greek Island escape! 🇬🇷🌊 Join Barb Morsa, Integrative Health Coach, ERYT500, YACEP, for a yoga and wellness odyssey to the island Amorgos. Our intention in this magical Mediterranean adventure will be to embrace Greece’s profound beauty and ancient culture while creating space for connection, adventure, and renewal. This will be an opportunity to make new friends, explore local villages, eat amazing food, and frolic on sun-drenched beaches in clear blue water. Each day of our Grecian escape will begin with a morning yoga and meditation practice to open and energize the body, mind, and spirit, awakening us to improved energy and vitality. Each evening we will enjoy a juicy restorative practice to relax, unwind and prepare for fruitful rest. Our days will be filled with the chance to explore local villages, shop, swim, sunbathe or do absolutely nothing! World-renowned restaurants abound on Amorgos and our retreat center offers a full menu of succulent spa services so you can take amazing care of yourself. We will also have the opportunity to share Satsang (lecture & discussion time) and to create a clear vision of our health and life goals and the means to bring them to reality. 🌞⛱ Ready to sign up? Last month to save $300 with the EB discount! Find more information in the retreat calendar of our bio link. Search "Barb" in the search bar to secure your spot and save.
Only 4 months left until we travel to Santa Teresa Only 4 months left until we travel to Santa Teresa, with Shelagh McKee! 🌊⛱ The retreat will be held at an intimate beachfront hotel and yoga center located in Santa Teresa, a breathtaking white sand beach on the Pacific Ocean of Costa Rica’s Nicoya Peninsula. Situated on four acres of unspoiled tropical beach, you will find beautiful swimming areas and also outcroppings of rock where natural tide pools form. Throughout the retreat, we will explore our inner selves and find our inner strengths and power, using our Shakti to guide us. We will focus on our Svadhishthana or Sacral Chakra to help stimulate feelings and emotions. It is these inner feelings and emotions that overwhelm us and when we balance our Sacral Chakra, we open our minds to our beautiful selves, creating positive energy, bringing back confidence and strength. We will channel our Shakti Sunshine and unleash our dreams and potential! 🧘‍♀️🌤 Join us on this incredible journey! Last couple of weeks to save $200 with the EB discount! Find more information in the retreat calendar of our bio link. Search "Shelagh" in the search bar to secure your spot and save.
Are you experiencing a massive shift in your life? Are you experiencing a massive shift in your life? ⚡️⚡️ If so, the high-frequency vibe of Peru will give you the positive boost you’ve been looking for! Machu Picchu is a life-altering destination because it activates all the chakras and creates a pure space for spiritual messages to be received. Each day we will balance one of the 7 main chakras by using yoga, breathwork, meditation, reiki, and for the higher chakras the akashic records. Shed layers with daily vinyasa yoga and relax in the evening with restorative yoga and guided meditation. We are excited to dance amongst the crystals, breathe in the fresh scent of rolling hills and expand our minds to experience the teachings of the ancient Incas. Come find yourself and your tribe in the lost city of our Mother Earth! 🦙🦙 Sign up now for this life-altering experience! Find more information in the retreat calendar of our bio link. Search "Myla" in the search bar to secure your spot and save.
Need a change of scenery? 🍃🌊 Escape to a se Need a change of scenery? 🍃🌊 Escape to a serene Pacific coast eco-lodge tucked away in a private nature reserve surrounded by tropical rainforest, sweeping ocean views, and sandy beaches. Experience lush forests with astonishing wildlife in Costa Rica’s most famous ecosystem and one of the most biodiverse locations on earth: Osa. Join Heather and Kelly for this unique wellness retreat nestled in the rainforest. This week offers an exceptional blend of deeply rejuvenating practices with just the right amount of invigoration, leaving you calm and relaxed, yet renewed and energized. We will awaken our senses, soothe our busy minds, heal, and restore. This extraordinary experience will help wash away the stress and tension that accumulates with the hustle and bustle of life, revealing a more aligned, enriched, and inspired self. Experience the perfect harmony of active and deep relaxation practices such as yoga, natural movement, breathwork, and meditation, as well as deep relaxing yoga nidra (for deep rest). We will practice in a beautiful open-air space with breathtaking views, moving freely, stretching deeper, and reaching wider. Nourish your body and soul as you restore and connect with the earth and yourself. Enjoy forest bathing and nature therapy excursions throughout the private jungle preserve and tranquil beaches. These meditative, nature-based relaxation practices will increase awareness through every breath and step, resulting in heart-centered calmness and vitality.🌞🧘‍♀️ Renew in Costa Rica! Sign up now and save $300 with the EB discount! Find more information in the retreat calendar of our bio link. Search "Heather" in the search bar to secure your spot and save.
"Your next breath. That's how long you have to wai "Your next breath. That's how long you have to wait for peace." - Jaiya John Wishing you ease this week!
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Learn more about True Nature’s other travel opportunities: Our Retreats! We host over 50 retreats per year and feature world-class instruction in yoga, meditation, wellness, mountain biking, fitness, rock climbing, and more! Explore More
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